The Grunt, Grind and Guzzle, 2014 edition, was tonight. The stats:
The Grunt on bike from Lonsdale Quay (sea level) to the bottom of the Grouse Grind: 23:40 (50 seconds faster than last year). The Grind (the Grind) to the top of Grouse: 43:32 (50 seconds slower than last year). A sad last place in the Guzzle, drinking a beer as quickly as possible.
Thanks to Dale the world's greatest race master, and all the other contestants that made it such a fun event.